Gambia's national comfort dish: groundnut paste cooked with meat, pumpkin or sweet potato and a squeeze of lime, served over rice. Slightly sweet, slightly sour.
- Heat
- Gentle heat
- Kind of dish
- Soups & stews
- Usually made with
- beef
- New to the food?
- Good place to start
What’s in it
- Groundnut paste
- Beef, lamb or chicken
- Tomato paste
- Onions
- Pumpkin or sweet potato
- Lime
- Hot pepper
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Gluten-free
- Halal-friendly
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.