Ground melon seeds cooked with palm oil, leafy greens, assorted meat and stockfish into a thick, nutty soup. Probably the most widely eaten soup in Nigeria and the one most often paired with pounded yam.
- Heat
- Hot
- Kind of dish
- Soups & stews
- Usually made with
- beef
- New to the food?
- Good place to start
Usually
- Gluten-free
- Halal-friendly
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.