Yam simmered in a peppery palm oil broth until it partly breaks down into a thick porridge, often with smoked fish or leafy greens stirred through.
- Heat
- Medium
- Kind of dish
- Sides
- New to the food?
- Good place to start
What’s in it
- Yam
- Palm oil
- Peppers
- Onions
- Smoked fish
- Crayfish
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Vegan on request
- Gluten-free
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.