mamaPut
The food, before the menu
83 dishes, starting with six West African kitchen traditions. This is the same list every mamaPut cook builds their menu from, so a search for jollof finds jollof, however it is spelled.
Gambian
3 dishesGhanaian
17 dishes- AmpesiSides · also boiled yam and plantain
- AsaanaDrinks · also aliha
- BankuSwallow · also banku ghana
- ChichingaGrills · also ghanaian kebab
- Fufu (Ghanaian)Swallow · also ghana fufu
- Grilled TilapiaGrills · also one man thousand
- Groundnut SoupSoups & stews · also nkatenkwan
- Jollof Rice (Ghanaian)Rice · also ghana jollof
- KeleweleSnacks · also spicy plantain
- KenkeySwallow · also kokonte ga
- Light SoupSoups & stews · also nkrakra
- Omo TuoRice · also rice balls
- Palm Nut SoupSoups & stews · also abenkwan
- Red RedSides · also redred
- ShitoSides · also ghana pepper sauce
- Tuo ZaafiSwallow · also tz
- WaakyeRice · also waache
Ivorian
9 dishes- AllocoSnacks · also aloko
- AttiékéRice · also acheke
- FoutouSwallow · also foutou banane
- GarbaRice · also garba attieke
- KedjenouSoups & stews · also kedjenou poulet
- PlacaliSwallow · also placali cassava
- Poisson BraiséGrills · also braised fish
- Sauce ArachideSoups & stews · also sauce d'arachide
- Sauce GraineSoups & stews · also sauce graine ivoirienne
Nigerian
42 dishes- AbachaSides · also african salad
- Afang SoupSoups & stews · also afang
- AkaraSnacks · also kosai
- AmalaSwallow · also amala isu
- AsaroSides · also yam porridge
- AsunGrills · also peppered goat
- Banga SoupSoups & stews · also banga
- Bitterleaf SoupSoups & stews · also onugbu
- BoliSides · also roasted plantain
- ChapmanDrinks · also nigerian chapman
- Chin ChinSnacks · also chinchin
- Coconut RiceRice · also coconut jollof
- DodoSides · also fried plantain
- EbaSwallow · also garri
- EdikaikongSoups & stews · also edikang ikong
- Efo RiroSoups & stews · also efo
- Egusi SoupSoups & stews · also egusi
- Ewa AgoyinSides · also ewa aganyin
- EweduSoups & stews · also jute leaf soup
- FufuSwallow · also akpu
- GbegiriSoups & stews · also bean soup
- Isi EwuGrills · also goat head
- Jollof Rice (Nigerian)Rice · also jollof
- KilishiGrills · also nigerian jerky
- KunuDrinks · also kunun zaki
- Miyan KukaSoups & stews · also kuka soup
- Moi MoiSnacks · also moin moin
- Nigerian Fried RiceRice · also party fried rice
- Nigerian Meat PieSnacks · also meat pie
- NkwobiGrills · also cow foot
- Nsala SoupSoups & stews · also white soup
- Ofada Rice & AyamaseRice · also ofada
- Ogbono SoupSoups & stews · also ogbono
- Oha SoupSoups & stews · also ora soup
- Okra SoupSoups & stews · also okro soup
- Pepper SoupSoups & stews · also peppersoup
- Pounded YamSwallow · also iyan
- Puff PuffSnacks · also bofrot
- SemoSwallow · also semolina
- SuyaGrills · also tsire
- Tuwo ShinkafaSwallow · also tuwo
- ZoboDrinks · also sobolo