Finely pounded cassava leaves cooked slowly with palm oil, smoked fish, beef and hot pepper. Sierra Leone's most-eaten dish, served over rice.
- Heat
- Hot
- Kind of dish
- Soups & stews
- Usually made with
- beef
What’s in it
- Pounded cassava leaves
- Palm oil
- Smoked fish
- Beef
- Hot pepper
- Onions
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Gluten-free
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.