Do you cook this food?Cook with us

Sierra Leonean

Groundnut Stew (Sierra Leonean)

Also called binch stew, peanut stew, granat stew

Roasted groundnuts ground into a thick stew with beef or chicken, tomato and hot pepper, served over rice. Heavier and hotter than the Ghanaian version.

Heat
Hot
Kind of dish
Soups & stews
Usually made with
beef
New to the food?
Good place to start

What’s in it

  • Roasted groundnuts, ground
  • Beef or chicken
  • Tomatoes
  • Onions
  • Hot pepper
  • Stock

The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.

Usually

  • Gluten-free
  • Halal-friendly

How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.

Eat it, don’t just read about it

mamaPut is for the home cooks, caterers and small kitchens making Groundnut Stew (Sierra Leonean) properly. We are opening city by city.

Tell us where you are

More Sierra Leonean dishes