Semolina swallow, smooth and neutral. A common modern choice for people who find fufu or amala too strongly flavoured.
- Heat
- Not spicy
- Kind of dish
- Swallow
- New to the food?
- Good place to start
What’s in it
- Semolina
- Hot water
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Vegan
- Halal-friendly
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.