Cow foot cooked until gelatinous and dressed in a thick palm oil and potash emulsion with utazi leaves. Served warm in a wooden bowl, eaten with the fingers.
- Heat
- Hot
- Kind of dish
- Grills
- Usually made with
- beef
What’s in it
- Cow foot
- Palm oil
- Potash (akanwu)
- Utazi leaves
- Ehu (calabash nutmeg)
- Ugba (oil bean)
- Crayfish
- Onions
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Gluten-free
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.