Northern Ghanaian maize swallow served with ayoyo (jute leaf) soup and a hot pepper sauce. Known everywhere simply as TZ.
- Heat
- Medium
- Kind of dish
- Swallow
What’s in it
- Maize flour
- Water
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Vegan on request
- Gluten-free
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.