Do you cook this food?Cook with us

Ghanaian

Light Soup

Also called nkrakra, goat light soup, ghana light soup

A clear tomato and pepper broth with goat, chicken or fish and often a piece of cooked garden egg blended in. Light in body, not in heat.

Heat
Hot
Kind of dish
Soups & stews
Usually made with
goat
New to the food?
Good place to start

What’s in it

  • Goat, chicken or fish
  • Tomatoes
  • Peppers
  • Onions
  • Ginger
  • Garden eggs
  • Stock

The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.

Usually

  • Gluten-free
  • Dairy-free

How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.

Eat it, don’t just read about it

mamaPut is for the home cooks, caterers and small kitchens making Light Soup properly. We are opening city by city.

Tell us where you are

More Ghanaian dishes