Palm fruit pulp cooked down with smoked fish, meat and aromatics into a deep orange soup. Traditionally eaten with fufu.
- Heat
- Medium
- Kind of dish
- Soups & stews
- Usually made with
- smoked fish
What’s in it
- Palm fruit pulp
- Smoked fish
- Meat
- Onions
- Tomatoes
- Peppers
- Garden eggs
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Gluten-free
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.