An Igbo soup of oha leaves thickened with cocoyam paste and enriched with palm oil, ogiri and assorted meat. The leaves are torn by hand, never cut, to keep them from darkening.
- Heat
- Medium
- Kind of dish
- Soups & stews
- Usually made with
- beef
What’s in it
- Oha leaves
- Cocoyam paste
- Palm oil
- Ogiri (fermented seed paste)
- Assorted meat
- Dried fish
- Crayfish
- Peppers
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Gluten-free
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.