Peanut paste simmered with tomato, ginger and chicken or goat into a glossy, nutty soup. Served with fufu or omo tuo and one of the most approachable dishes for newcomers.
- Heat
- Gentle heat
- Kind of dish
- Soups & stews
- Usually made with
- chicken
- New to the food?
- Good place to start
What’s in it
- Peanut paste
- Tomatoes
- Ginger
- Onions
- Chicken or goat
- Scotch bonnet pepper
- Stock
The usual main ingredients. Each kitchen cooks it its own way and says what its version contains.
Usually
- Gluten-free
- Halal-friendly
How a particular kitchen makes it is theirs to say. Every dish on mamaPut carries the cook’s own answer, and allergies are worth asking them about directly.